In 100 g (Grams) of Crustaceans, crab, dungeness, cooked, moist heat there is 0.939 g of Phenylalanine.

oz crab grams (g) kilograms (kg) 100 grams (g) ounce pound

Crustaceans, crab, dungeness, cooked, moist heat

Crustaceans, crab, dungeness, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, dungeness, cooked, moist heat are listed below.

Water	73.31 g	73.31	g	73.31%
Energy (calorie)	110 kcal	110	kcal
Energy (joule)	460 kJ	460	kJ
Protein	22.32 g	22.32	g	22.32%
Total lipid (fat)	1.24 g	1.24	g	1.24%
Ash	2.18 g	2.18	g	2.18%
Carbohydrate, by difference	0.95 g	0.95	g	0.95%
Fiber, total dietary	0 g	0	g
Calcium, Ca	59 mg	59	mg	0.06%
Iron, Fe	0.43 mg	0.43	mg
Magnesium, Mg	58 mg	58	mg	0.06%
Phosphorus, P	175 mg	175	mg	0.18%
Potassium, K	408 mg	408	mg	0.41%
Sodium, Na	378 mg	378	mg	0.38%
Zinc, Zn	5.47 mg	5.47	mg	0.01%
Copper, Cu	0.734 mg	0.734	mg
Manganese, Mn	0.097 mg	0.097	mg
Selenium, Se	47.6 µg	47.6	µg
Vitamin C, total ascorbic acid	3.6 mg	3.6	mg
Thiamin	0.057 mg	0.057	mg
Riboflavin	0.203 mg	0.203	mg
Niacin	3.623 mg	3.623	mg
Pantothenic acid	0.404 mg	0.404	mg
Vitamin B-6	0.173 mg	0.173	mg
Folate, total	42 µg	42	µg
Folic acid	0 µg	0	µg
Folate, food	42 µg	42	µg
Folate, DFE	42 µg	42	µg
Vitamin B-12	10.38 µg	10.38	µg
Vitamin A, RAE	31 µg	31	µg
Retinol	31 µg	31	µg
Vitamin A, IU	104 IU	104	IU
Fatty acids, total saturated	0.168 g	0.168	g	0.17%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.114 g	0.114	g	0.11%
18:0 octadecanoic, stearic fatty acid	0.053 g	0.053	g	0.05%
Fatty acids, total monounsaturated	0.214 g	0.214	g	0.21%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.055 g	0.055	g	0.06%
18:1 undifferentiated	0.119 g	0.119	g	0.12%
20:1 eicosenoic, gadoleic	0.014 g	0.014	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.026 g	0.026	g	0.03%
Fatty acids, total polyunsaturated	0.407 g	0.407	g	0.41%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0.281 g	0.281	g	0.28%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.013 g	0.013	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.113 g	0.113	g	0.11%
Cholesterol	76 mg	76	mg	0.08%
Tryptophan	0.311 g	0.311	g	0.31%
Threonine	0.9 g	0.9	g	0.9%
Isoleucine	1.079 g	1.079	g	1.08%
Leucine	1.768 g	1.768	g	1.77%
Lysine	1.939 g	1.939	g	1.94%
Methionine	0.629 g	0.629	g	0.63%
Cystine	0.25 g	0.25	g	0.25%
Phenylalanine	0.939 g	0.939	g	0.94%
Tyrosine	0.743 g	0.743	g	0.74%
Valine	1.046 g	1.046	g	1.05%
Arginine	1.946 g	1.946	g	1.95%
Histidine	0.454 g	0.454	g	0.45%
Alanine	1.261 g	1.261	g	1.26%
Aspartic acid	2.303 g	2.303	g	2.30%
Glutamic acid	3.8 g	3.8	g	3.8%
Glycine	1.343 g	1.343	g	1.34%
Proline	0.736 g	0.736	g	0.74%
Serine	0.875 g	0.875	g	0.88%

Nutrients in Crustaceans, crab, dungeness, cooked, moist heat